Love Pilates is where strength and flow collide.
Our Reformer classes blend mindful instruction, purposeful movement, and intelligent programming to help you feel confident, capable, and connected in your body. From foundational to classical, every class is designed to build strength, mobility, and control through mindful movement.
Move with intention, strengthen with control.
Choose this class if: You are trying reformer for the first time or for experienced movers who prefer a calm, grounded pace.
Expect: Thoughtful sequences to build strength, flexibility and coordination, clear guidance, and a steady rhythm that challenges without overwhelming. We’ll work with the Pilates principles of breath, concentration, centering, and flow.
Class Vibe: Music is calm and the beats play a supporting role in helping you find your focus.
How you’ll feel:
Grounded, capable, and inspired to move with greater awareness and control.
Power in motion. Strength in flow.
Choose this class if: You are an experienced mover who is ready to deepen your practice. We recommend completing 3 Essentials classes before your first Power Flow.
Expect: Creative programming with thoughtful progressions, seamless transitions, and the freedom to choose your level of intensity. Guided by the Pilates principles of breath, concentration, centering, and flow, you’ll stay grounded, focused, and fully in motion from start to finish.
Class vibe: Music is upbeat and motivating. The energy builds through each sequence, supporting seamless transitions and steady endurance. Expect continuous movement that feels strong, focused, and empowering.
How you’ll feel:
Energized, connected, and fully in the flow.
How you’ll feel:
Strong, centered, and deeply connected to the classical method.
